cerise6877's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 7: 993 * 76%
Fat:
 
Prot:
 
Carbs:
62.69g
 
68.40g
 
40.31g
- -
July 2019
Wed 3: 316 * 24%
Fat:
 
Prot:
 
Carbs:
14.65g
 
6.81g
 
39.08g
- -
June 2019
Tue 25: 1658 * 128%
Fat:
 
Prot:
 
Carbs:
54.94g
 
57.82g
 
231.39g
- -
Mon 24: 477 * 37%
Fat:
 
Prot:
 
Carbs:
12.86g
 
12.26g
 
79.59g
- -
Sun 23: 1670 * 128%
Fat:
 
Prot:
 
Carbs:
79.86g
 
49.10g
 
194.84g
- -
Sat 22: 514 * 40%
Fat:
 
Prot:
 
Carbs:
16.74g
 
34.88g
 
57.72g
- -
Fri 21: 1563 * 120%
Fat:
 
Prot:
 
Carbs:
50.74g
 
59.17g
 
214.75g
- -
Thu 20: 1823 * 140%
Fat:
 
Prot:
 
Carbs:
94.23g
 
77.50g
 
170.23g
- -
Wed 19: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
41.10g
 
58.01g
 
157.13g
- -
Tue 18: 1085 * 83%
Fat:
 
Prot:
 
Carbs:
45.62g
 
43.41g
 
131.76g
- -
Mon 17: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
33.16g
 
28.58g
 
189.79g
- -
Sun 16: 1859 * 143%
Fat:
 
Prot:
 
Carbs:
106.58g
 
77.62g
 
149.72g
- -
Sat 15: 1356 * 104%
Fat:
 
Prot:
 
Carbs:
53.77g
 
57.94g
 
168.13g
- -
Fri 14: 1235 * 95%
Fat:
 
Prot:
 
Carbs:
63.97g
 
61.01g
 
108.39g
- -
Thu 13: 2142 * 165%
Fat:
 
Prot:
 
Carbs:
76.31g
 
78.34g
 
292.09g
- -
Wed 12: 1814 * 140%
Fat:
 
Prot:
 
Carbs:
99.34g
 
46.91g
 
188.47g
- -
Tue 11: 1560 * 120%
Fat:
 
Prot:
 
Carbs:
77.39g
 
74.44g
 
145.37g
- -
Mon 10: 1648 * 127%
Fat:
 
Prot:
 
Carbs:
104.18g
 
49.70g
 
132.19g
- -
Sat 8: 1084 * 83%
Fat:
 
Prot:
 
Carbs:
48.56g
 
37.69g
 
131.49g
- -
Fri 7: 2844 * 219%
Fat:
 
Prot:
 
Carbs:
52.70g
 
83.65g
 
497.60g
- -
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