| August 2019 |
| Fri 30: |
2695 *
|
385%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
94.57g |
|
397.74g |
|
-
|
-
|
| Thu 29: |
-
|
-
|
|
1748*
|
-
|
| Sat 24: |
750 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
15.25g |
|
188.75g |
|
1077*
|
 327
|
| Wed 21: |
-
|
-
|
|
1473*
|
-
|
| Tue 20: |
796 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
71.34g |
|
43.68g |
|
1247*
|
451
|
| Mon 19: |
896 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
24.00g |
|
207.21g |
|
958*
|
62
|
| Sun 18: |
180 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
9.88g |
|
27.79g |
|
-
|
-
|
| Sat 17: |
370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
41.02g |
|
26.37g |
|
-
|
-
|
| Fri 16: |
38 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.92g |
|
9.17g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
130 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
1.15g |
|
14.62g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
144 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| Fri 21: |
336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
70.50g |
|
-
|
-
|
| Thu 20: |
285 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
64.50g |
|
-
|
-
|
| Wed 19: |
320 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
71.00g |
|
-
|
-
|
| Tue 18: |
355 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
77.50g |
|
1011*
|
656
|
| Sun 16: |
4 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.20g |
|
-
|
-
|
| Sun 9: |
90 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| Sat 8: |
39 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.09g |
|
9.21g |
|
-
|
-
|
| Fri 7: |
156 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.07g |
|
31.79g |
|
-
|
-
|
| Thu 6: |
339 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
27.63g |
|
35.54g |
|
-
|
-
|
| Wed 5: |
167 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
10.84g |
|
16.51g |
|
-
|
-
|
| Tue 4: |
366 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
26.42g |
|
35.02g |
|
-
|
-
|
