| August 2018 |
| Sat 25: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
13.03g |
|
45.81g |
|
-
|
-
|
| Thu 16: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
31.07g |
|
121.27g |
|
1477*
|
 647
|
| Tue 14: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
14.81g |
|
14.45g |
|
-
|
-
|
| Mon 13: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
41.08g |
|
119.69g |
|
-
|
-
|
| Sun 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
94.15g |
|
171.76g |
|
-
|
-
|
| Sat 11: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
56.25g |
|
160.86g |
|
1498*
|
69
|
| Fri 10: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
63.71g |
|
122.07g |
|
1656*
|
310
|
| Thu 9: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
55.07g |
|
183.90g |
|
1477*
|
 27
|
| Wed 8: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
45.83g |
|
224.38g |
|
1572*
|
158
|
| Tue 7: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
94.13g |
|
166.68g |
|
-
|
-
|
| Mon 6: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
118.18g |
|
212.80g |
|
1525*
|
198
|
| Sun 5: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
59.91g |
|
161.69g |
|
1629*
|
274
|
| Sat 4: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
68.14g |
|
151.09g |
|
1452*
|
157
|
| Fri 3: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
11.72g |
|
70.54g |
|
1465*
|
1010
|
| Thu 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
54.57g |
|
179.72g |
|
1490*
|
58
|
| Wed 1: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
72.16g |
|
240.31g |
|
1745*
|
202
|
| July 2018 |
| Tue 31: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
43.38g |
|
197.22g |
|
-
|
-
|
