| April 2022 |
| Tue 19: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
10.50g |
|
2.60g |
|
-
|
-
|
| Mon 18: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 17: |
750 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
62.24g |
|
50.18g |
|
-
|
-
|
| Sat 16: |
585 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
53.48g |
|
32.74g |
|
-
|
-
|
| Fri 15: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
41.10g |
|
99.56g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
-
|
-
|
|
366*
|
-
|
| Sun 26: |
-
|
-
|
|
345*
|
-
|
| Sat 25: |
-
|
-
|
|
334*
|
-
|
| Thu 23: |
-
|
-
|
|
287*
|
-
|
| Wed 22: |
-
|
-
|
|
468*
|
-
|
| Tue 21: |
-
|
-
|
|
370*
|
-
|
| Mon 20: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
16.93g |
|
26.88g |
|
315*
|
 211
|
| Sun 19: |
-
|
-
|
|
299*
|
-
|
| Sat 18: |
-
|
-
|
|
798*
|
-
|
| Thu 16: |
-
|
-
|
|
61*
|
-
|
| Wed 15: |
-
|
-
|
|
377*
|
-
|
| Tue 14: |
-
|
-
|
|
373*
|
-
|
| Mon 13: |
-
|
-
|
|
332*
|
-
|
| Sun 12: |
-
|
-
|
|
396*
|
-
|
| Sat 11: |
-
|
-
|
|
336*
|
-
|
| Fri 10: |
-
|
-
|
|
265*
|
-
|
| Thu 9: |
-
|
-
|
|
184*
|
-
|
| Wed 1: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.34g |
|
69.36g |
|
-
|
-
|
