| January 2021 |
| Thu 21: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
25.17g |
|
53.08g |
|
-
|
-
|
| Tue 19: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
42.43g |
|
114.07g |
|
-
|
-
|
| Mon 18: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
100.13g |
|
82.57g |
|
-
|
-
|
| Fri 15: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
65.23g |
|
155.37g |
|
-
|
-
|
| Thu 14: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
70.48g |
|
122.01g |
|
-
|
-
|
| Wed 13: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
75.64g |
|
160.97g |
|
-
|
-
|
| Tue 12: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
51.38g |
|
168.13g |
|
-
|
-
|
| Mon 11: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
54.69g |
|
127.48g |
|
-
|
-
|
| Wed 6: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
36.61g |
|
113.05g |
|
-
|
-
|
| Mon 4: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
36.25g |
|
86.31g |
|
-
|
-
|
| Fri 1: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
43.73g |
|
82.10g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2081 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
108.37g |
|
218.88g |
|
-
|
-
|
| Wed 30: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
81.01g |
|
138.86g |
|
-
|
-
|
| Tue 29: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
90.40g |
|
128.68g |
|
-
|
-
|
| Mon 28: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
96.07g |
|
167.31g |
|
-
|
-
|
| Sun 27: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
81.29g |
|
166.65g |
|
-
|
-
|
| Sat 26: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
75.41g |
|
95.34g |
|
-
|
-
|
| Fri 25: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
67.72g |
|
38.39g |
|
-
|
-
|
| Thu 24: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
66.67g |
|
120.42g |
|
-
|
-
|
| Wed 23: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
76.18g |
|
138.19g |
|
-
|
-
|
