| July 2022 |
| Thu 21: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
12.19g |
|
53.82g |
|
-
|
-
|
| Tue 19: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
76.40g |
|
183.22g |
|
-
|
-
|
| Mon 18: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
62.61g |
|
181.53g |
|
-
|
-
|
| Thu 14: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
43.27g |
|
155.39g |
|
-
|
-
|
| Tue 12: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
65.73g |
|
130.89g |
|
-
|
-
|
| Mon 11: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
84.94g |
|
100.29g |
|
-
|
-
|
| Tue 5: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
56.91g |
|
140.87g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
74.10g |
|
151.93g |
|
-
|
-
|
| Wed 29: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
27.01g |
|
158.07g |
|
-
|
-
|
| Tue 28: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
44.46g |
|
122.20g |
|
-
|
-
|
| Mon 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
66.24g |
|
188.07g |
|
-
|
-
|
| Fri 24: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
36.49g |
|
48.84g |
|
-
|
-
|
| Wed 22: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
69.86g |
|
99.22g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
-
|
-
|
|
2367*
|
-
|
| Tue 19: |
-
|
-
|
|
2327*
|
-
|
| Thu 14: |
-
|
-
|
|
2269*
|
-
|
| Wed 13: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
36.77g |
|
96.57g |
|
2425*
|
 1603
|
| Tue 12: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
21.33g |
|
27.79g |
|
2435*
|
1707
|
| Mon 11: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
47.93g |
|
103.14g |
|
2608*
|
1787
|
| Thu 7: |
-
|
-
|
|
2233*
|
-
|
| Wed 6: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
30.37g |
|
81.28g |
|
2335*
|
1353
|
| Tue 5: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
6.22g |
|
2375*
|
2173
|
| Mon 4: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
16.24g |
|
88.31g |
|
2349*
|
1715
|
| Sat 2: |
-
|
-
|
|
2421*
|
-
|
| Fri 1: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
51.48g |
|
86.69g |
|
2426*
|
1122
|
