| November 2018 |
| Fri 23: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
83.01g |
|
229.55g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
16.36g |
|
32.10g |
|
-
|
-
|
| Thu 27: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
37.72g |
|
149.98g |
|
-
|
-
|
| Wed 26: |
209 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
15.16g |
|
19.75g |
|
-
|
-
|
| Tue 25: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
9.55g |
|
96.52g |
|
-
|
-
|
| Sun 23: |
2552 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
138.06g |
|
253.73g |
|
-
|
-
|
| Sat 22: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
40.26g |
|
62.94g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
1701*
|
-
|
| Sat 15: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
15.73g |
|
69.45g |
|
-
|
-
|
| Mon 10: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
7.00g |
|
31.34g |
|
-
|
-
|
| Sun 9: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.86g |
|
31.41g |
|
-
|
-
|
| Sat 8: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
24.02g |
|
20.49g |
|
-
|
-
|
