| September 2024 |
| Sun 8: |
2273 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
74.27g |
|
391.74g |
|
3410*
|
 1137
|
| Sat 7: |
2650 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
106.44g |
|
342.81g |
|
3190*
|
540
|
| Fri 6: |
2421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
161.74g |
|
303.57g |
|
3185*
|
764
|
| Thu 5: |
2618 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
67.17g |
|
395.93g |
|
3237*
|
619
|
| Wed 4: |
2992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
100.84g |
|
369.80g |
|
3354*
|
362
|
| August 2023 |
| Fri 11: |
399 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
10.44g |
|
44.00g |
|
3007*
|
2608
|
| June 2023 |
| Thu 22: |
687 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.43g |
|
105.03g |
|
-
|
-
|
| Wed 21: |
2348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
65.48g |
|
330.42g |
|
3049*
|
701
|
| Fri 9: |
1019 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
38.95g |
|
138.29g |
|
3314*
|
2295
|
| Thu 8: |
3007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
89.42g |
|
445.89g |
|
3318*
|
311
|
| Wed 7: |
1944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
76.68g |
|
286.17g |
|
3251*
|
1307
|
| Tue 6: |
1991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
108.95g |
|
249.70g |
|
3102*
|
1111
|
| Mon 5: |
934 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
34.65g |
|
168.92g |
|
2995*
|
2061
|
| Sun 4: |
3255 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
170.69g |
|
441.50g |
|
3276*
|
21
|
| Sat 3: |
2721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
108.83g |
|
385.95g |
|
-
|
-
|
| Fri 2: |
3404 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
157.07g |
|
436.68g |
|
3268*
|
 136
|
| Thu 1: |
3243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
143.65g |
|
403.43g |
|
3221*
|
22
|
| May 2023 |
| Wed 31: |
1872 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
86.26g |
|
287.23g |
|
3173*
|
1301
|
| January 2019 |
| Sun 20: |
1494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
94.24g |
|
156.71g |
|
1548*
|
54
|
| Sat 19: |
-
|
-
|
|
138*
|
-
|
| Fri 18: |
-
|
-
|
|
233*
|
-
|
| Thu 17: |
-
|
-
|
|
152*
|
-
|
