| April 2019 |
| Tue 9: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
54.62g |
|
123.23g |
|
-
|
-
|
| Thu 4: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.36g |
|
38.06g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
24.45g |
|
64.10g |
|
-
|
-
|
| Wed 13: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
34.46g |
|
61.19g |
|
-
|
-
|
| Tue 12: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
43.11g |
|
53.38g |
|
-
|
-
|
| Sun 10: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
45.20g |
|
108.08g |
|
-
|
-
|
| Sat 9: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
86.74g |
|
91.07g |
|
-
|
-
|
| Fri 8: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
38.00g |
|
123.09g |
|
-
|
-
|
| Thu 7: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
67.58g |
|
109.39g |
|
-
|
-
|
| Wed 6: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
51.26g |
|
114.06g |
|
-
|
-
|
| Tue 5: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
53.87g |
|
99.18g |
|
-
|
-
|
| Mon 4: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
57.84g |
|
53.66g |
|
-
|
-
|
| Sun 3: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
47.77g |
|
30.39g |
|
-
|
-
|
| Sat 2: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
28.46g |
|
55.29g |
|
-
|
-
|
| Fri 1: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
67.86g |
|
114.79g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
44.60g |
|
153.20g |
|
-
|
-
|
| Wed 27: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
50.72g |
|
67.56g |
|
-
|
-
|
| Tue 26: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
52.09g |
|
58.91g |
|
-
|
-
|
| Mon 25: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
74.31g |
|
147.25g |
|
-
|
-
|
| Sun 24: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
59.15g |
|
123.18g |
|
-
|
-
|
