| July 2024 |
| Tue 9: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
28.77g |
|
55.66g |
|
-
|
-
|
| Fri 5: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
103.84g |
|
100.31g |
|
-
|
-
|
| Thu 4: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
39.73g |
|
59.27g |
|
-
|
-
|
| Tue 2: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
33.95g |
|
57.30g |
|
-
|
-
|
| Mon 1: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
35.23g |
|
28.76g |
|
-
|
-
|
| Sat 29: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
94.91g |
|
81.88g |
|
-
|
-
|
| Fri 28: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
170.41g |
|
211.88g |
|
-
|
-
|
| Thu 27: |
2436 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
200.22g |
|
140.77g |
|
-
|
-
|
| Wed 26: |
2029 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
166.24g |
|
118.59g |
|
-
|
-
|
| Tue 25: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
46.15g |
|
30.41g |
|
-
|
-
|
| Mon 24: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
64.81g |
|
59.30g |
|
-
|
-
|
| Fri 21: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
89.63g |
|
95.49g |
|
-
|
-
|
| Thu 20: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
114.20g |
|
173.75g |
|
-
|
-
|
| Wed 19: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
69.34g |
|
82.15g |
|
-
|
-
|
| Tue 18: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
77.57g |
|
123.97g |
|
-
|
-
|
| Mon 17: |
2127 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
151.44g |
|
189.90g |
|
-
|
-
|
| Sun 16: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
37.01g |
|
50.90g |
|
-
|
-
|
| Sat 15: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
112.04g |
|
175.71g |
|
-
|
-
|
| Fri 14: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
137.54g |
|
221.56g |
|
-
|
-
|
