| November 2023 |
| Thu 23: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
43.32g |
|
31.42g |
|
-
|
-
|
| Wed 1: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
31.78g |
|
23.90g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
13.81g |
|
9.98g |
|
-
|
-
|
| Mon 2: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
90.37g |
|
21.89g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1082 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
83.46g |
|
94.57g |
|
-
|
-
|
| Tue 12: |
865 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
91.54g |
|
79.45g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
13.42g |
|
1.60g |
|
-
|
-
|
| Tue 21: |
166 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
13.67g |
|
1.41g |
|
-
|
-
|
| Mon 20: |
702 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
88.17g |
|
3.58g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
20.13g |
|
12.88g |
|
-
|
-
|
| Tue 19: |
924 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
86.55g |
|
5.60g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
19.72g |
|
1.96g |
|
-
|
-
|
| Mon 2: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
50.51g |
|
12.81g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
9.94g |
|
0.57g |
|
-
|
-
|
| Thu 16: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
12.58g |
|
0.76g |
|
-
|
-
|
| Tue 7: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
12.30g |
|
0.67g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.84g |
|
1.14g |
|
-
|
-
|
| Thu 6: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
38.16g |
|
7.08g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
68.00g |
|
8.56g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
14.76g |
|
1.22g |
|
-
|
-
|
