Roreddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
63.61g
 
43.14g
 
125.32g
- -
Thu 26: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
50.64g
 
74.49g
 
106.88g
- -
Wed 25: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
55.19g
 
57.38g
 
115.23g
- -
Tue 24: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
50.02g
 
76.94g
 
109.12g
- -
Mon 23: 943 * 63%
Fat:
 
Prot:
 
Carbs:
28.72g
 
56.66g
 
110.07g
- -
Sun 22: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
42.83g
 
55.32g
 
111.74g
- -
Sat 21: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
65.79g
 
68.63g
 
103.68g
- -
Fri 20: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
82.86g
 
76.33g
 
101.95g
- -
Thu 19: 1654 * 110%
Fat:
 
Prot:
 
Carbs:
83.13g
 
55.39g
 
170.01g
- -
Wed 18: 906 * 60%
Fat:
 
Prot:
 
Carbs:
37.38g
 
27.03g
 
114.08g
- -
Mon 16: 803 * 54%
Fat:
 
Prot:
 
Carbs:
37.68g
 
20.36g
 
92.46g
- -
Fri 13: 478 * 32%
Fat:
 
Prot:
 
Carbs:
20.70g
 
21.00g
 
49.30g
- -
Thu 12: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
58.83g
 
65.25g
 
114.71g
- -
Wed 4: 2047 * 136%
Fat:
 
Prot:
 
Carbs:
79.85g
 
88.79g
 
240.93g
- -
Tue 3: 680 * 45%
Fat:
 
Prot:
 
Carbs:
37.00g
 
23.60g
 
59.32g
- -
Mon 2: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
33.36g
 
35.77g
 
144.44g
- -
August 2024
Sat 31: 856 * 57%
Fat:
 
Prot:
 
Carbs:
30.44g
 
36.67g
 
101.74g
- -
Fri 30: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
69.47g
 
34.45g
 
147.85g
- -
Thu 29: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
53.23g
 
60.10g
 
105.92g
- -
Wed 28: 1149 * 77%
Fat:
 
Prot:
 
Carbs:
46.98g
 
56.21g
 
125.23g
- -
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