| April 2019 |
| Mon 8: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
57.85g |
|
58.93g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
45.65g |
|
103.71g |
|
-
|
-
|
| Tue 29: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
49.93g |
|
68.29g |
|
-
|
-
|
| Mon 28: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
27.42g |
|
58.05g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
49.61g |
|
97.19g |
|
-
|
-
|
| Thu 6: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
21.26g |
|
36.61g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
8.50g |
|
61.16g |
|
-
|
-
|
| Wed 14: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
28.71g |
|
87.67g |
|
-
|
-
|
| Tue 13: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
41.51g |
|
166.30g |
|
-
|
-
|
| Thu 1: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
60.23g |
|
73.95g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
10.51g |
|
68.79g |
|
-
|
-
|
| Wed 10: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
32.81g |
|
180.90g |
|
-
|
-
|
| Tue 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
100.20g |
|
137.67g |
|
-
|
-
|
| Mon 8: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
60.64g |
|
189.49g |
|
-
|
-
|
| Thu 4: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
43.99g |
|
137.83g |
|
-
|
-
|
| Wed 3: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
17.70g |
|
158.22g |
|
-
|
-
|
| Mon 1: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
62.75g |
|
141.09g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1858 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
98.39g |
|
225.66g |
|
-
|
-
|
| Sat 29: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
9.30g |
|
42.09g |
|
-
|
-
|
| Wed 26: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
63.74g |
|
85.25g |
|
-
|
-
|
