| May 2011 |
| Wed 4: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
13.07g |
|
54.19g |
|
-
|
-
|
| Tue 3: |
1087 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
52.72g |
|
140.26g |
|
4142*
|
 3055
|
| Mon 2: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
51.86g |
|
139.17g |
|
3862*
|
2782
|
| Sun 1: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
44.94g |
|
79.84g |
|
3934*
|
3275
|
| April 2011 |
| Sat 30: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
59.88g |
|
144.43g |
|
4257*
|
3254
|
| Fri 29: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
59.08g |
|
126.34g |
|
4114*
|
3215
|
| Thu 28: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
63.58g |
|
139.84g |
|
3179*
|
2205
|
| Wed 27: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
62.58g |
|
136.84g |
|
3574*
|
2625
|
| Tue 26: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
60.37g |
|
132.23g |
|
3815*
|
2858
|
| Mon 25: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
61.68g |
|
152.62g |
|
3743*
|
2648
|
| Sun 24: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
61.48g |
|
210.30g |
|
3960*
|
2560
|
| Sat 23: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
57.49g |
|
155.27g |
|
3091*
|
2064
|
| Fri 22: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
56.05g |
|
124.79g |
|
2867*
|
1994
|
| Thu 21: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
56.05g |
|
124.79g |
|
3417*
|
2544
|
| Mon 18: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
41.65g |
|
121.77g |
|
3924*
|
3115
|
| Sun 17: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
41.65g |
|
121.77g |
|
2765*
|
1956
|
| Sat 16: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
43.05g |
|
132.78g |
|
3258*
|
2342
|
| Fri 15: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
39.63g |
|
83.96g |
|
2968*
|
2331
|
| Thu 14: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
39.63g |
|
83.96g |
|
3345*
|
2708
|
| Wed 13: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
45.63g |
|
101.96g |
|
2765*
|
2028
|
