| September 2024 |
| Tue 17: |
877 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
56.48g |
|
105.51g |
|
-
|
-
|
| Mon 16: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
87.85g |
|
182.46g |
|
-
|
-
|
| Sun 15: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
88.89g |
|
169.43g |
|
-
|
-
|
| Sat 14: |
1570 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
94.51g |
|
177.43g |
|
-
|
-
|
| Fri 13: |
1503 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
90.81g |
|
191.53g |
|
-
|
-
|
| Thu 12: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
95.14g |
|
220.69g |
|
-
|
-
|
| Wed 11: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
97.56g |
|
231.48g |
|
-
|
-
|
| Tue 10: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
96.69g |
|
217.06g |
|
-
|
-
|
| Mon 9: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
96.68g |
|
206.79g |
|
-
|
-
|
| Sun 8: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
96.71g |
|
218.86g |
|
-
|
-
|
| Sat 7: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
84.91g |
|
232.44g |
|
-
|
-
|
| Fri 6: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
90.30g |
|
223.06g |
|
-
|
-
|
| Thu 5: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
91.26g |
|
203.95g |
|
-
|
-
|
| Wed 4: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
100.26g |
|
226.14g |
|
-
|
-
|
| Tue 3: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
91.20g |
|
188.17g |
|
-
|
-
|
| Mon 2: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
96.10g |
|
225.02g |
|
-
|
-
|
| Sun 1: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
91.65g |
|
198.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
94.79g |
|
207.04g |
|
-
|
-
|
| Fri 30: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
94.34g |
|
242.33g |
|
-
|
-
|
| Thu 29: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
95.85g |
|
216.17g |
|
-
|
-
|
