| February 2023 |
| Thu 9: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
7.00g |
|
73.70g |
|
-
|
-
|
| Wed 8: |
2040 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.32g |
|
267.30g |
|
-
|
-
|
| Tue 7: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
36.98g |
|
98.07g |
|
-
|
-
|
| Mon 6: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
36.74g |
|
120.00g |
|
-
|
-
|
| Sun 5: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
35.50g |
|
150.18g |
|
-
|
-
|
| Sat 4: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
33.14g |
|
79.70g |
|
-
|
-
|
| Fri 3: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
34.93g |
|
122.22g |
|
-
|
-
|
| Thu 2: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
58.97g |
|
133.73g |
|
-
|
-
|
| Wed 1: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
50.10g |
|
77.72g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
48.23g |
|
68.11g |
|
-
|
-
|
| Mon 30: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
59.12g |
|
190.45g |
|
-
|
-
|
| Sun 29: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
50.21g |
|
107.39g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
35.67g |
|
105.20g |
|
-
|
-
|
| Mon 20: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
41.17g |
|
128.52g |
|
-
|
-
|
| Sun 19: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
45.24g |
|
186.11g |
|
-
|
-
|
| Sat 18: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
63.84g |
|
165.35g |
|
-
|
-
|
| Fri 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
68.44g |
|
136.92g |
|
-
|
-
|
| Thu 16: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
67.38g |
|
137.86g |
|
-
|
-
|
| Sun 12: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
20.33g |
|
21.78g |
|
-
|
-
|
| Sat 11: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
70.42g |
|
120.96g |
|
-
|
-
|
