Anastasiia35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 239 * 15%
Fat:
 
Prot:
 
Carbs:
11.95g
 
14.54g
 
17.65g
- -
Sun 25: 771 * 50%
Fat:
 
Prot:
 
Carbs:
42.03g
 
64.93g
 
34.18g
1798*  1027
Sat 24: - - 1910* -
Fri 23: - - 2466* -
Thu 22: - - 1943* -
Wed 21: - - 1881* -
Tue 20: - - 2296* -
Mon 19: - - 2162* -
Sun 18: 635 * 41%
Fat:
 
Prot:
 
Carbs:
32.02g
 
32.96g
 
53.68g
2390*  1755
Sat 17: 1391 * 90%
Fat:
 
Prot:
 
Carbs:
59.88g
 
91.12g
 
121.54g
2250*  859
Fri 16: 1222 * 79%
Fat:
 
Prot:
 
Carbs:
37.16g
 
93.59g
 
128.43g
2345*  1123
Thu 15: 1289 * 83%
Fat:
 
Prot:
 
Carbs:
54.09g
 
68.88g
 
130.53g
2362*  1073
Wed 14: 1557 * 100%
Fat:
 
Prot:
 
Carbs:
72.05g
 
81.44g
 
148.66g
2113*  556
Tue 13: 1493 * 96%
Fat:
 
Prot:
 
Carbs:
86.19g
 
123.05g
 
53.38g
2319*  826
Mon 12: - - 1980* -
Sun 11: - - 1891* -
Sat 10: - - 2489* -
Fri 9: - - 2178* -
Thu 8: - - 2222* -
Wed 7: - - 1734* -
Tue 6: - - 2443* -
Get the app
    
© 2024 FatSecret. All rights reserved.