| March 2023 |
| November 2022 |
| Fri 4: |
2215 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
104.86g |
|
341.04g |
|
1273*
|
 942
|
| Thu 3: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
115.59g |
|
284.07g |
|
1813*
|
303
|
| Wed 2: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
109.18g |
|
299.22g |
|
1535*
|
579
|
| Tue 1: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
112.46g |
|
248.90g |
|
1869*
|
 38
|
| October 2022 |
| Mon 31: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
99.74g |
|
298.44g |
|
1487*
|
692
|
| Sun 30: |
2455 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
149.37g |
|
261.27g |
|
1948*
|
507
|
| Sat 29: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
109.23g |
|
323.84g |
|
1566*
|
625
|
| Fri 28: |
2270 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
126.86g |
|
252.94g |
|
1964*
|
306
|
| Thu 27: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
109.80g |
|
266.57g |
|
1742*
|
292
|
| Wed 26: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
122.10g |
|
297.95g |
|
1374*
|
839
|
| Tue 25: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
121.36g |
|
226.27g |
|
1862*
|
119
|
| Mon 24: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
105.59g |
|
243.43g |
|
1426*
|
588
|
| Sun 23: |
2319 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
119.68g |
|
358.76g |
|
1503*
|
816
|
| Sat 22: |
2368 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
137.61g |
|
263.62g |
|
1996*
|
372
|
| Fri 21: |
2140 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
120.77g |
|
275.11g |
|
1758*
|
382
|
| Thu 20: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
112.27g |
|
282.93g |
|
1426*
|
675
|
| Wed 19: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
107.63g |
|
318.79g |
|
1426*
|
562
|
| Tue 18: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
97.25g |
|
269.25g |
|
1835*
|
31
|
| Mon 17: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
117.56g |
|
239.76g |
|
1296*
|
857
|
