| September 2022 |
| Wed 7: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
42.33g |
|
56.97g |
|
-
|
-
|
| Tue 6: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
37.62g |
|
80.33g |
|
-
|
-
|
| Mon 5: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
32.64g |
|
135.27g |
|
-
|
-
|
| Sun 4: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
60.37g |
|
90.48g |
|
-
|
-
|
| Sat 3: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
65.06g |
|
72.10g |
|
2539*
|
 1343
|
| Fri 2: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
41.34g |
|
134.10g |
|
2448*
|
1646
|
| July 2018 |
| Sat 28: |
1327 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
72.54g |
|
213.56g |
|
2943*
|
1616
|
