| January 2024 |
| Sun 21: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
44.68g |
|
143.71g |
|
-
|
-
|
| Sat 20: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
40.91g |
|
142.48g |
|
-
|
-
|
| Wed 17: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
65.12g |
|
77.86g |
|
-
|
-
|
| Tue 16: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
49.19g |
|
57.00g |
|
-
|
-
|
| Sun 14: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
62.02g |
|
71.12g |
|
-
|
-
|
| Sat 13: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
54.55g |
|
129.54g |
|
-
|
-
|
| Mon 8: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
59.93g |
|
180.92g |
|
-
|
-
|
| Sun 7: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.15g |
|
152.32g |
|
-
|
-
|
| Wed 3: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
58.60g |
|
172.17g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
24.06g |
|
55.21g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
63.33g |
|
59.95g |
|
-
|
-
|
| Tue 9: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
57.48g |
|
226.90g |
|
-
|
-
|
| Mon 1: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
80.20g |
|
152.50g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
38.28g |
|
64.36g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
2.02g |
|
23.84g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
7.62g |
|
14.33g |
|
-
|
-
|
| Mon 5: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
24.05g |
|
44.58g |
|
-
|
-
|
| Sun 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
14.35g |
|
76.67g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
10.21g |
|
39.26g |
|
-
|
-
|
| Tue 23: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
1.73g |
|
9.74g |
|
-
|
-
|
