| September 2024 |
| Mon 2: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
23.46g |
|
21.39g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
43.50g |
|
71.80g |
|
-
|
-
|
| Thu 29: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
64.28g |
|
122.81g |
|
-
|
-
|
| Wed 28: |
2251 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
63.19g |
|
119.25g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
47.29g |
|
164.23g |
|
-
|
-
|
| Fri 29: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
15.71g |
|
184.11g |
|
-
|
-
|
| Thu 7: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
56.50g |
|
94.31g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1821 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
73.70g |
|
264.46g |
|
-
|
-
|
| Sun 9: |
1294 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
123.37g |
|
54.07g |
|
-
|
-
|
| Sat 8: |
802 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
48.96g |
|
47.71g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
24.59g |
|
3.26g |
|
-
|
-
|
| Thu 26: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
31.96g |
|
4.95g |
|
-
|
-
|
| Wed 25: |
1792 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
165.31g |
|
65.89g |
|
4.98g |
|
-
|
-
|
| Tue 10: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
40.71g |
|
1.49g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
40.27g |
|
1.13g |
|
-
|
-
|
| Fri 29: |
1141 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
54.99g |
|
2.07g |
|
-
|
-
|
| Tue 26: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
41.18g |
|
1.49g |
|
-
|
-
|
| Thu 21: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
13.38g |
|
4.36g |
|
-
|
-
|
| Tue 19: |
1373 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
66.78g |
|
11.56g |
|
-
|
-
|
| Sun 17: |
852 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
41.90g |
|
3.90g |
|
-
|
-
|
