| November 2018 |
| Sun 18: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
33.43g |
|
7.13g |
|
-
|
-
|
| Wed 7: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
42.41g |
|
18.24g |
|
-
|
-
|
| Tue 6: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
38.73g |
|
11.98g |
|
-
|
-
|
| Mon 5: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
39.14g |
|
15.41g |
|
-
|
-
|
| Sun 4: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
30.20g |
|
5.78g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
41.89g |
|
10.65g |
|
-
|
-
|
| Mon 29: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
103.64g |
|
19.15g |
|
-
|
-
|
| Sun 28: |
1372 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
90.97g |
|
48.11g |
|
-
|
-
|
| Sat 27: |
1472 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
119.22g |
|
38.77g |
|
-
|
-
|
| Fri 26: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
51.66g |
|
23.32g |
|
-
|
-
|
| Thu 25: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
44.23g |
|
11.58g |
|
-
|
-
|
| Wed 24: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
80.67g |
|
31.55g |
|
-
|
-
|
| Tue 23: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
74.80g |
|
13.70g |
|
-
|
-
|
| Mon 22: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
29.99g |
|
12.23g |
|
-
|
-
|
| Fri 19: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.88g |
|
10.01g |
|
-
|
-
|
| Thu 18: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
55.12g |
|
10.56g |
|
-
|
-
|
| Wed 17: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
49.28g |
|
34.73g |
|
-
|
-
|
| Tue 16: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
96.13g |
|
13.72g |
|
-
|
-
|
| Mon 15: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
55.85g |
|
13.15g |
|
-
|
-
|
| Sun 14: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
60.91g |
|
52.97g |
|
-
|
-
|
