| September 2018 |
| Wed 5: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
10.52g |
|
50.34g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.14g |
|
40.75g |
|
-
|
-
|
| Wed 22: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
57.82g |
|
123.17g |
|
-
|
-
|
| Tue 21: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
37.07g |
|
93.69g |
|
-
|
-
|
| Mon 20: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
31.45g |
|
53.37g |
|
-
|
-
|
| Sun 19: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
92.13g |
|
121.99g |
|
-
|
-
|
| Sat 18: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.14g |
|
40.75g |
|
-
|
-
|
| Fri 17: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
54.97g |
|
83.56g |
|
-
|
-
|
| Tue 7: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
76.31g |
|
95.20g |
|
-
|
-
|
| Mon 6: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.14g |
|
40.75g |
|
-
|
-
|
| Sat 4: |
1555
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
56.23g |
|
158.00g |
|
-
|
-
|
| Fri 3: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
72.86g |
|
127.96g |
|
-
|
-
|
| Thu 2: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
62.68g |
|
159.45g |
|
-
|
-
|
| Wed 1: |
1106
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
60.84g |
|
62.80g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
91.42g |
|
109.68g |
|
-
|
-
|
| Mon 30: |
2031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
90.70g |
|
236.47g |
|
-
|
-
|
| Sun 29: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
84.77g |
|
148.74g |
|
-
|
-
|
| Sat 28: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
89.63g |
|
156.36g |
|
-
|
-
|
| Fri 27: |
1261
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
66.14g |
|
86.85g |
|
-
|
-
|
| Thu 26: |
1244
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
44.53g |
|
112.64g |
|
-
|
-
|
