| June 2019 |
| Sun 9: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
1.38g |
|
11.67g |
|
-
|
-
|
| Sat 8: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
39.82g |
|
105.26g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
25.76g |
|
37.27g |
|
-
|
-
|
| Mon 27: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
1.87g |
|
24.18g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
17.00g |
|
86.56g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
5.15g |
|
43.78g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
54.76g |
|
154.61g |
|
-
|
-
|
| Tue 6: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
13.68g |
|
30.46g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
19.83g |
|
60.31g |
|
-
|
-
|
| Fri 12: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
15.28g |
|
71.00g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
11.17g |
|
46.17g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
29.68g |
|
90.85g |
|
-
|
-
|
| Mon 13: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
91.46g |
|
182.73g |
|
-
|
-
|
| Thu 2: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
3.88g |
|
25.21g |
|
-
|
-
|
| Wed 1: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
73.51g |
|
133.48g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
25.94g |
|
98.59g |
|
-
|
-
|
| Sun 29: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
13.90g |
|
78.86g |
|
-
|
-
|
| Fri 27: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
39.81g |
|
68.88g |
|
2045*
|
 1335
|
