| January 2019 |
| Tue 1: |
-
|
-
|
|
73*
|
-
|
| December 2018 |
| Tue 18: |
-
|
-
|
|
107*
|
-
|
| September 2018 |
| Mon 24: |
-
|
-
|
|
103*
|
-
|
| Thu 20: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
12.34g |
|
48.58g |
|
102*
|
 290
|
| Tue 18: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
62.13g |
|
113.69g |
|
235*
|
824
|
| Tue 11: |
-
|
-
|
|
196*
|
-
|
| Mon 10: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
55.60g |
|
103.71g |
|
176*
|
664
|
| Thu 6: |
-
|
-
|
|
264*
|
-
|
| Wed 5: |
-
|
-
|
|
1*
|
-
|
| August 2018 |
| Wed 29: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
33.20g |
|
33.36g |
|
40*
|
444
|
| Tue 28: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
75.72g |
|
72.64g |
|
-
|
-
|
| Mon 27: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
48.64g |
|
65.36g |
|
62*
|
660
|
| Tue 21: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
19.99g |
|
36.38g |
|
-
|
-
|
| Thu 16: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
46.69g |
|
103.06g |
|
2144*
|
 1108
|
| Wed 15: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
49.97g |
|
177.35g |
|
2293*
|
1028
|
| Tue 14: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
54.07g |
|
135.62g |
|
2093*
|
1235
|
| Mon 13: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
48.04g |
|
122.28g |
|
1638*
|
528
|
| Sat 11: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
10.55g |
|
46.81g |
|
3*
|
247
|
| Fri 10: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.37g |
|
29.65g |
|
63*
|
194
|
| Thu 9: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
98.24g |
|
77.58g |
|
1229*
|
28
|
| Wed 8: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
85.97g |
|
67.64g |
|
2232*
|
1269
|
| Tue 7: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
83.30g |
|
116.64g |
|
2008*
|
579
|
