| January 2019 |
| Wed 2: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
64.26g |
|
74.69g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
12.41g |
|
15.25g |
|
-
|
-
|
| Fri 7: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
67.26g |
|
161.59g |
|
-
|
-
|
| Sat 1: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
65.22g |
|
123.71g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
28.97g |
|
106.70g |
|
-
|
-
|
| Tue 28: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
36.20g |
|
93.22g |
|
-
|
-
|
| Mon 27: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
53.15g |
|
42.89g |
|
-
|
-
|
| Sun 26: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
64.66g |
|
87.98g |
|
-
|
-
|
| Sat 25: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
44.50g |
|
107.33g |
|
-
|
-
|
| Fri 24: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
47.05g |
|
162.11g |
|
1689*
|
 368
|
| Thu 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.34g |
|
-
|
-
|
| Wed 22: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
54.40g |
|
79.54g |
|
-
|
-
|
| Mon 6: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
19.20g |
|
72.44g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
52.25g |
|
60.43g |
|
-
|
-
|
| Mon 30: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
62.08g |
|
165.23g |
|
-
|
-
|
| Sun 29: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
47.90g |
|
178.13g |
|
-
|
-
|
| Sat 28: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
60.70g |
|
171.45g |
|
-
|
-
|
| Fri 27: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
37.17g |
|
90.84g |
|
1717*
|
941
|
| Thu 26: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
79.49g |
|
169.14g |
|
-
|
-
|
