| September 2024 |
| Sat 14: |
493 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
27.25g |
|
29.71g |
|
-
|
-
|
| Fri 13: |
498 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
17.14g |
|
44.16g |
|
-
|
-
|
| Thu 12: |
1519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
107.79g |
|
109.02g |
|
-
|
-
|
| Wed 11: |
1548 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
79.17g |
|
170.83g |
|
-
|
-
|
| Tue 10: |
515 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
23.68g |
|
45.46g |
|
-
|
-
|
| Mon 9: |
1845 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
103.59g |
|
193.81g |
|
-
|
-
|
| Sun 8: |
577 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
31.84g |
|
40.87g |
|
-
|
-
|
| Fri 6: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
20.22g |
|
35.28g |
|
-
|
-
|
| Thu 5: |
1509 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
105.57g |
|
125.66g |
|
-
|
-
|
| Wed 4: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
90.89g |
|
85.40g |
|
-
|
-
|
| Tue 3: |
1680 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
105.95g |
|
135.57g |
|
-
|
-
|
| Mon 2: |
806 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
36.16g |
|
74.10g |
|
-
|
-
|
| Sun 1: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
87.66g |
|
112.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
395 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.38g |
|
23.89g |
|
-
|
-
|
| Fri 30: |
1278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
75.21g |
|
112.97g |
|
-
|
-
|
| Thu 29: |
1632 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
106.18g |
|
177.43g |
|
-
|
-
|
| Wed 28: |
1569 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
113.18g |
|
137.65g |
|
-
|
-
|
| Tue 27: |
1360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
100.30g |
|
90.62g |
|
-
|
-
|
| Sun 11: |
522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
37.74g |
|
22.83g |
|
-
|
-
|
| Sat 10: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
95.87g |
|
128.15g |
|
-
|
-
|
