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МарияКорыстова's Diet Calendar - September 2024

МарияКорыстова's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1162 Cals	(Fat: 52.25g, Protein: 74.15g, Carbs: 92.31g)
Monthly Total:	Exercise: 0 Cals		Food: 19759 Cals	(Fat: 888.32g, Protein: 1260.49g, Carbs: 1569.31g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1373* -
2 806* -	3 1680* -	4 1375* -	5 1509* -	6 370* -	7 - -	8 577* -
9 1845* -	10 515* -	11 1548* -	12 1519* -	13 498* -	14 493* -	15 1432* -
16 - -	17 1585* -	18 1260* -	19 - -	20 - -	21 - -	22 1374* -
23 - -	24 - -	25	26	27	28	29
30

Daily Average Calorie Info

80%

of RDI*

(1162 cal)

80% RDI

Calorie Breakdown:

Carbohydrate (33%)

Fat (41%)

Protein (26%)

*Based on an RDI of 1450 calories (19 Jun 24)

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