| September 2024 |
| Fri 20: |
1948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
195.83g |
|
119.70g |
|
-
|
-
|
| Thu 19: |
2074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
225.83g |
|
119.70g |
|
-
|
-
|
| Wed 18: |
2273 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
232.06g |
|
155.70g |
|
-
|
-
|
| Tue 17: |
1959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
193.97g |
|
124.70g |
|
-
|
-
|
| Mon 16: |
2137 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
212.70g |
|
125.90g |
|
-
|
-
|
| Sat 14: |
2037 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
204.46g |
|
124.38g |
|
-
|
-
|
| Wed 11: |
2627 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
211.13g |
|
203.93g |
|
-
|
-
|
| Tue 10: |
2455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
237.00g |
|
169.28g |
|
-
|
-
|
| Sun 8: |
2031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
195.85g |
|
137.90g |
|
-
|
-
|
| Sat 7: |
1944 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
203.38g |
|
139.46g |
|
-
|
-
|
| Thu 5: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
212.56g |
|
174.16g |
|
-
|
-
|
| Tue 3: |
1923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
175.76g |
|
144.36g |
|
-
|
-
|
| Mon 2: |
2425 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
237.93g |
|
173.98g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2393 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
236.37g |
|
180.99g |
|
-
|
-
|
| Thu 29: |
2391 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
235.69g |
|
183.52g |
|
-
|
-
|
| Wed 28: |
1081 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
83.61g |
|
112.38g |
|
-
|
-
|
| Tue 27: |
2210 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
231.71g |
|
170.89g |
|
-
|
-
|
| Mon 26: |
2030 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
226.07g |
|
135.43g |
|
-
|
-
|
| Sat 24: |
1775 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
178.02g |
|
115.66g |
|
-
|
-
|
| Wed 21: |
2119 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
228.11g |
|
134.91g |
|
-
|
-
|
