| May 2023 |
| Mon 8: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
59.84g |
|
53.20g |
|
-
|
-
|
| Sat 6: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
65.38g |
|
21.22g |
|
-
|
-
|
| Fri 5: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
0.12g |
|
0.01g |
|
-
|
-
|
| Thu 4: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
73.23g |
|
26.44g |
|
-
|
-
|
| Wed 3: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
82.18g |
|
63.75g |
|
-
|
-
|
| Tue 2: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
57.50g |
|
52.20g |
|
-
|
-
|
| Mon 1: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
56.65g |
|
24.69g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
46.25g |
|
69.56g |
|
-
|
-
|
| Wed 12: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
17.38g |
|
1.37g |
|
-
|
-
|
| Tue 4: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
25.49g |
|
11.87g |
|
-
|
-
|
| Mon 3: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
23.46g |
|
50.98g |
|
-
|
-
|
| Tue 1: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
16.52g |
|
86.91g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
4.86g |
|
46.94g |
|
-
|
-
|
| Sun 30: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
5.01g |
|
63.75g |
|
-
|
-
|
| Sat 29: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
15.17g |
|
50.50g |
|
-
|
-
|
| Fri 28: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
21.89g |
|
48.54g |
|
-
|
-
|
| Thu 27: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
76.39g |
|
12.53g |
|
-
|
-
|
| Wed 26: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
44.47g |
|
59.05g |
|
-
|
-
|
| Tue 25: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
63.98g |
|
85.39g |
|
-
|
-
|
