| September 2018 |
| Tue 18: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
31.55g |
|
31.79g |
|
-
|
-
|
| Mon 17: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.96g |
|
63.14g |
|
-
|
-
|
| Sun 16: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
22.38g |
|
148.90g |
|
-
|
-
|
| Sat 15: |
1024 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
50.36g |
|
103.96g |
|
325*
|
 699
|
| Fri 14: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
54.15g |
|
100.50g |
|
241*
|
761
|
| Thu 13: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
66.35g |
|
166.09g |
|
152*
|
997
|
| Wed 12: |
1329 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
71.61g |
|
154.82g |
|
411*
|
918
|
| Tue 11: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
63.39g |
|
124.53g |
|
258*
|
703
|
| Mon 10: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
72.64g |
|
103.37g |
|
284*
|
771
|
| Sun 9: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
68.24g |
|
21.75g |
|
-
|
-
|
| Thu 6: |
476 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
31.43g |
|
53.90g |
|
-
|
-
|
| Tue 4: |
1367 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
49.32g |
|
156.30g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
17.10g |
|
8.94g |
|
-
|
-
|
| Tue 28: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
31.29g |
|
36.58g |
|
-
|
-
|
| Mon 27: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
11.61g |
|
60.40g |
|
-
|
-
|
| Sun 19: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
23.80g |
|
76.30g |
|
-
|
-
|
| Fri 17: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
11.86g |
|
33.90g |
|
-
|
-
|
| Thu 16: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
21.16g |
|
54.53g |
|
-
|
-
|
| Tue 14: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
21.88g |
|
22.49g |
|
-
|
-
|
| Sun 12: |
665 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
24.28g |
|
148.74g |
|
-
|
-
|
