| August 2024 |
| Sat 10: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
25.32g |
|
36.98g |
|
-
|
-
|
| Thu 8: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Wed 7: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.87g |
|
55.21g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
45.17g |
|
188.42g |
|
3260*
|
 2084
|
| February 2024 |
| Mon 19: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
1.82g |
|
18.56g |
|
-
|
-
|
| Sun 18: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
45.45g |
|
109.03g |
|
-
|
-
|
| Thu 15: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
40.09g |
|
129.89g |
|
-
|
-
|
| Wed 14: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
93.78g |
|
97.95g |
|
-
|
-
|
| Mon 12: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
64.76g |
|
165.40g |
|
-
|
-
|
| Sun 11: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
99.69g |
|
179.99g |
|
-
|
-
|
| Sat 10: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
91.75g |
|
137.74g |
|
-
|
-
|
| Fri 9: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
73.09g |
|
80.03g |
|
-
|
-
|
| Thu 8: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
67.94g |
|
161.02g |
|
-
|
-
|
| Wed 7: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
90.36g |
|
124.71g |
|
-
|
-
|
| Tue 6: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
98.03g |
|
100.93g |
|
-
|
-
|
| Mon 5: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
87.72g |
|
120.06g |
|
-
|
-
|
| Sun 4: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
133.75g |
|
124.12g |
|
-
|
-
|
| Sat 3: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
67.14g |
|
142.58g |
|
-
|
-
|
| Fri 2: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
109.54g |
|
87.93g |
|
-
|
-
|
| Thu 1: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
76.21g |
|
131.57g |
|
-
|
-
|
