KatrishechkaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 8: 39 * 3%
Fat:
 
Prot:
 
Carbs:
1.33g
 
1.42g
 
5.25g
- -
Wed 5: 464 * 39%
Fat:
 
Prot:
 
Carbs:
13.43g
 
15.81g
 
71.03g
- -
Tue 4: 144 * 12%
Fat:
 
Prot:
 
Carbs:
6.22g
 
20.54g
 
0.00g
- -
Mon 3: 90 * 8%
Fat:
 
Prot:
 
Carbs:
4.12g
 
9.15g
 
5.87g
- -
January 2020
Tue 28: 92 * 8%
Fat:
 
Prot:
 
Carbs:
0.40g
 
22.10g
 
0.00g
- -
Mon 27: 18 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
1.21g
- -
Sun 26: 212 * 18%
Fat:
 
Prot:
 
Carbs:
12.00g
 
5.80g
 
20.00g
- -
Fri 24: 639 * 53%
Fat:
 
Prot:
 
Carbs:
39.97g
 
33.29g
 
39.04g
- -
Thu 23: 347 * 29%
Fat:
 
Prot:
 
Carbs:
3.67g
 
37.98g
 
43.94g
- -
Wed 22: 870 * 72%
Fat:
 
Prot:
 
Carbs:
55.01g
 
62.58g
 
38.90g
- -
Tue 21: 492 * 41%
Fat:
 
Prot:
 
Carbs:
26.39g
 
43.92g
 
25.62g
- -
Mon 20: 529 * 44%
Fat:
 
Prot:
 
Carbs:
27.57g
 
57.84g
 
23.38g
- -
Sun 19: 398 * 33%
Fat:
 
Prot:
 
Carbs:
16.52g
 
43.16g
 
20.87g
- -
Sat 18: 722 * 60%
Fat:
 
Prot:
 
Carbs:
38.63g
 
66.56g
 
35.46g
- -
Fri 17: 575 * 48%
Fat:
 
Prot:
 
Carbs:
26.27g
 
63.79g
 
26.45g
- -
Thu 16: 529 * 44%
Fat:
 
Prot:
 
Carbs:
19.83g
 
53.82g
 
33.00g
- -
Wed 15: 683 * 57%
Fat:
 
Prot:
 
Carbs:
27.32g
 
77.63g
 
49.25g
- -
Tue 14: 536 * 45%
Fat:
 
Prot:
 
Carbs:
23.99g
 
71.43g
 
24.01g
- -
Mon 13: 707 * 59%
Fat:
 
Prot:
 
Carbs:
32.52g
 
85.39g
 
38.87g
- -
Sun 12: 259 * 22%
Fat:
 
Prot:
 
Carbs:
10.04g
 
25.85g
 
15.89g
- -
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