C.Lutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 26: 1024 * 47%
Fat:
 
Prot:
 
Carbs:
40.30g
 
47.35g
 
119.20g
2151*  1127
Tue 25: 566 * 26%
Fat:
 
Prot:
 
Carbs:
26.68g
 
29.95g
 
55.66g
2072*  1506
Mon 24: 1512 * 69%
Fat:
 
Prot:
 
Carbs:
42.47g
 
142.37g
 
134.16g
2171*  659
Sat 22: 2014 * 92%
Fat:
 
Prot:
 
Carbs:
99.41g
 
86.15g
 
199.92g
2450*  436
Fri 14: 1626 * 74%
Fat:
 
Prot:
 
Carbs:
55.59g
 
147.15g
 
132.25g
2330*  704
Wed 12: 274 * 12%
Fat:
 
Prot:
 
Carbs:
14.95g
 
15.64g
 
18.37g
- -
Tue 11: 453 * 21%
Fat:
 
Prot:
 
Carbs:
22.44g
 
15.99g
 
50.37g
- -
Fri 7: 476 * 22%
Fat:
 
Prot:
 
Carbs:
21.08g
 
17.67g
 
56.46g
- -
Thu 6: 2216 * 101%
Fat:
 
Prot:
 
Carbs:
99.66g
 
143.78g
 
184.40g
2663*  447
Wed 5: 1323 * 60%
Fat:
 
Prot:
 
Carbs:
49.24g
 
68.66g
 
155.03g
- -
Tue 4: 395 * 18%
Fat:
 
Prot:
 
Carbs:
20.73g
 
13.95g
 
42.86g
- -
Mon 3: 1851 * 84%
Fat:
 
Prot:
 
Carbs:
65.38g
 
108.62g
 
207.21g
2523*  672
March 2021
August 2020
Thu 27: 1823 * 83%
Fat:
 
Prot:
 
Carbs:
82.22g
 
65.60g
 
210.88g
- -
Sat 22: 1497 * 68%
Fat:
 
Prot:
 
Carbs:
81.11g
 
50.93g
 
150.85g
- -
Fri 21: 1020 * 46%
Fat:
 
Prot:
 
Carbs:
46.90g
 
42.58g
 
119.23g
- -
Thu 20: 1987 * 90%
Fat:
 
Prot:
 
Carbs:
77.57g
 
76.46g
 
260.17g
- -
Wed 19: 1792 * 81%
Fat:
 
Prot:
 
Carbs:
99.64g
 
82.72g
 
153.00g
- -
Tue 18: 1278 * 58%
Fat:
 
Prot:
 
Carbs:
42.46g
 
45.63g
 
201.21g
- -
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