*РУШАНИЯ*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 30: 435 * 26%
Fat:
 
Prot:
 
Carbs:
18.99g
 
16.01g
 
50.55g
- -
Sun 29: 655 * 39%
Fat:
 
Prot:
 
Carbs:
23.01g
 
31.28g
 
83.57g
- -
Sat 28: 1409 * 83%
Fat:
 
Prot:
 
Carbs:
73.38g
 
45.89g
 
152.14g
- -
Fri 27: 1278 * 75%
Fat:
 
Prot:
 
Carbs:
67.47g
 
58.42g
 
122.03g
- -
Thu 26: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
80.43g
 
66.97g
 
221.90g
- -
Wed 25: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
55.74g
 
87.13g
 
171.54g
- -
Tue 24: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
50.66g
 
49.42g
 
223.12g
- -
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