| August 2018 |
| Tue 21: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
44.90g |
|
192.24g |
|
-
|
-
|
| Mon 20: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
34.19g |
|
219.31g |
|
-
|
-
|
| Sun 19: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.77g |
|
77.13g |
|
-
|
-
|
| Sat 18: |
2106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
67.16g |
|
268.86g |
|
-
|
-
|
| Thu 16: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
80.01g |
|
263.39g |
|
-
|
-
|
| Wed 15: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
38.20g |
|
137.50g |
|
-
|
-
|
| Tue 14: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
38.09g |
|
91.71g |
|
-
|
-
|
| Mon 13: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
31.53g |
|
93.69g |
|
-
|
-
|
| Sat 11: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
78.53g |
|
89.27g |
|
-
|
-
|
| Fri 10: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
63.94g |
|
236.36g |
|
-
|
-
|
| Thu 9: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.07g |
|
102.16g |
|
160.34g |
|
-
|
-
|
| Wed 8: |
2027 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
106.56g |
|
236.16g |
|
2250*
|
 223
|
| Tue 7: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
96.85g |
|
276.60g |
|
-
|
-
|
| Mon 6: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
57.01g |
|
91.81g |
|
-
|
-
|
| Sun 5: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
74.19g |
|
172.93g |
|
1979*
|
550
|
| Fri 3: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
42.63g |
|
173.19g |
|
-
|
-
|
| Thu 2: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
92.98g |
|
51.26g |
|
2230*
|
1149
|
| Wed 1: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
75.12g |
|
174.21g |
|
2319*
|
453
|
| July 2018 |
| Tue 31: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
60.98g |
|
255.26g |
|
2043*
|
321
|
