konuzeleva85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 8: 106 * 8%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
April 2022
Fri 29: 91 * 7%
Fat:
 
Prot:
 
Carbs:
6.34g
 
6.37g
 
2.05g
- -
Sat 16: 93 * 7%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Sat 9: 269 * 21%
Fat:
 
Prot:
 
Carbs:
14.62g
 
15.52g
 
19.02g
- -
Mon 4: 186 * 14%
Fat:
 
Prot:
 
Carbs:
9.79g
 
16.27g
 
12.96g
- -
Sun 3: 397 * 31%
Fat:
 
Prot:
 
Carbs:
22.61g
 
26.33g
 
21.00g
- -
Fri 1: 308 * 24%
Fat:
 
Prot:
 
Carbs:
8.36g
 
18.57g
 
39.22g
- -
March 2022
Thu 31: 670 * 52%
Fat:
 
Prot:
 
Carbs:
30.16g
 
58.21g
 
45.55g
- -
Tue 29: 929 * 71%
Fat:
 
Prot:
 
Carbs:
31.67g
 
84.03g
 
79.43g
- -
Mon 28: 359 * 28%
Fat:
 
Prot:
 
Carbs:
13.73g
 
19.39g
 
37.95g
- -
Sun 27: 889 * 68%
Fat:
 
Prot:
 
Carbs:
53.94g
 
45.60g
 
54.72g
- -
Sat 26: 896 * 69%
Fat:
 
Prot:
 
Carbs:
24.52g
 
64.91g
 
103.85g
- -
Fri 25: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
25.84g
 
51.45g
 
158.56g
- -
Thu 24: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
43.11g
 
66.10g
 
97.41g
- -
Wed 23: 1012 * 78%
Fat:
 
Prot:
 
Carbs:
61.25g
 
54.34g
 
63.64g
- -
October 2021
Sat 9: 1023 * 79%
Fat:
 
Prot:
 
Carbs:
51.58g
 
48.92g
 
94.70g
- -
May 2021
Mon 17: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
67.10g
 
75.17g
 
75.87g
- -
July 2020
Mon 6: 585 * 45%
Fat:
 
Prot:
 
Carbs:
32.40g
 
47.80g
 
24.78g
- -
Sun 5: 1156 * 89%
Fat:
 
Prot:
 
Carbs:
40.42g
 
90.80g
 
111.65g
- -
Sat 4: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
57.08g
 
57.95g
 
115.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.