| September 2018 |
| Thu 13: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
66.79g |
|
105.70g |
|
-
|
-
|
| Wed 12: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
51.81g |
|
146.08g |
|
-
|
-
|
| Tue 11: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
71.16g |
|
65.06g |
|
1814*
|
 1035
|
| Mon 10: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
87.70g |
|
128.18g |
|
-
|
-
|
| Fri 7: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
56.92g |
|
157.84g |
|
-
|
-
|
| Thu 6: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
21.86g |
|
83.95g |
|
-
|
-
|
| Wed 5: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
54.94g |
|
134.73g |
|
-
|
-
|
| Tue 4: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
33.64g |
|
105.87g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
35.27g |
|
131.77g |
|
-
|
-
|
| Wed 29: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
88.46g |
|
152.43g |
|
-
|
-
|
| Tue 28: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
46.30g |
|
144.90g |
|
-
|
-
|
| Mon 27: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
92.43g |
|
179.32g |
|
1816*
|
416
|
| Sun 26: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
65.88g |
|
172.12g |
|
-
|
-
|
| Sat 25: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
7.35g |
|
105.62g |
|
-
|
-
|
| Fri 24: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
59.28g |
|
120.46g |
|
1525*
|
455
|
| Thu 23: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
45.57g |
|
165.82g |
|
-
|
-
|
| Wed 22: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
87.04g |
|
95.77g |
|
1386*
|
149
|
| Tue 21: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
106.85g |
|
87.42g |
|
1834*
|
846
|
| Mon 20: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.03g |
|
50.17g |
|
-
|
-
|
| Sun 19: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
26.59g |
|
101.88g |
|
-
|
-
|
