| September 2024 |
| Sun 8: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
21.87g |
|
36.80g |
|
-
|
-
|
| Sat 7: |
1397 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
72.43g |
|
85.08g |
|
-
|
-
|
| Thu 5: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
24.06g |
|
65.37g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
69.00g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
104 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
1.82g |
|
9.28g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
38.81g |
|
75.51g |
|
-
|
-
|
| Tue 18: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
51.04g |
|
69.70g |
|
-
|
-
|
| Thu 13: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
36.01g |
|
44.45g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
23.98g |
|
29.88g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
26.36g |
|
24.10g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
38.30g |
|
109.16g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.40g |
|
25.60g |
|
-
|
-
|
| Sun 19: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.84g |
|
36.85g |
|
-
|
-
|
| Wed 15: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
15.11g |
|
38.63g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.60g |
|
11.85g |
|
-
|
-
|
| Sun 22: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Tue 17: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
48.40g |
|
103.80g |
|
-
|
-
|
| Mon 16: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
68.83g |
|
96.13g |
|
-
|
-
|
| Wed 11: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
46.72g |
|
111.35g |
|
1215*
|
 295
|
| Sun 8: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.53g |
|
24.29g |
|
-
|
-
|
