| June 2024 |
| Thu 6: |
543 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
44.11g |
|
3.93g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1167 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
87.16g |
|
133.10g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
-
|
-
|
|
1575*
|
-
|
| Sat 5: |
-
|
-
|
|
1520*
|
-
|
| Fri 4: |
-
|
-
|
|
1584*
|
-
|
| Thu 3: |
-
|
-
|
|
1521*
|
-
|
| Wed 2: |
-
|
-
|
|
1502*
|
-
|
| Tue 1: |
-
|
-
|
|
1518*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1605*
|
-
|
| Sun 30: |
-
|
-
|
|
406*
|
-
|
| Sat 29: |
-
|
-
|
|
213*
|
-
|
| Sat 1: |
2516 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
157.57g |
|
323.40g |
|
5*
|
 2511
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
74*
|
-
|
| Thu 29: |
1768 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
110.48g |
|
192.35g |
|
-
|
-
|
| Tue 27: |
819 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
76.49g |
|
54.02g |
|
-
|
-
|
| Sun 25: |
1543 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
109.01g |
|
151.68g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
35*
|
-
|
| Sat 17: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
56*
|
 39
|
| Fri 16: |
282 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
29.58g |
|
2.40g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
49*
|
-
|
| Sat 10: |
-
|
-
|
|
83*
|
-
|
| Tue 6: |
-
|
-
|
|
165*
|
-
|
| August 2022 |
| Tue 2: |
-
|
-
|
|
82*
|
-
|
| June 2022 |
| Sun 12: |
-
|
-
|
|
66*
|
-
|
| Sat 11: |
-
|
-
|
|
114*
|
-
|
| Fri 10: |
1010 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
79.03g |
|
107.48g |
|
-
|
-
|
| Wed 8: |
188 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
19.70g |
|
1.60g |
|
-
|
-
|
| Mon 6: |
998 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
72.67g |
|
81.45g |
|
-
|
-
|
| Wed 1: |
2042 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
124.96g |
|
158.68g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1993 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
125.35g |
|
239.52g |
|
359*
|
1634
|
