| October 2020 |
| Wed 14: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.29g |
|
36.90g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
36.67g |
|
133.18g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
10.64g |
|
25.72g |
|
-
|
-
|
| Wed 10: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
37.69g |
|
26.01g |
|
-
|
-
|
| Tue 9: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
33.95g |
|
56.05g |
|
-
|
-
|
| Mon 8: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
50.79g |
|
26.50g |
|
-
|
-
|
| Sun 7: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
3.14g |
|
23.55g |
|
-
|
-
|
| Thu 4: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
65.61g |
|
75.31g |
|
-
|
-
|
| Wed 3: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
33.39g |
|
52.69g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
27.65g |
|
43.58g |
|
-
|
-
|
| Sat 30: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
40.85g |
|
81.15g |
|
-
|
-
|
| Fri 29: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
114.67g |
|
45.17g |
|
-
|
-
|
| Thu 28: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
49.97g |
|
41.20g |
|
401*
|
 402
|
| Wed 27: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
80.53g |
|
91.78g |
|
-
|
-
|
| Tue 26: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
41.03g |
|
76.05g |
|
-
|
-
|
| Mon 25: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
59.97g |
|
36.15g |
|
-
|
-
|
| Sun 24: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
54.25g |
|
63.28g |
|
-
|
-
|
| Sat 23: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
17.43g |
|
74.88g |
|
-
|
-
|
| Fri 22: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.48g |
|
2.17g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
63.52g |
|
60.55g |
|
-
|
-
|
