| November 2018 |
| Sat 3: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
20.99g |
|
20.61g |
|
-
|
-
|
| Fri 2: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
76.00g |
|
61.33g |
|
-
|
-
|
| Thu 1: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
85.58g |
|
111.02g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
87.22g |
|
77.26g |
|
-
|
-
|
| Tue 30: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
75.09g |
|
161.24g |
|
-
|
-
|
| Mon 29: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
87.94g |
|
83.08g |
|
-
|
-
|
| Sun 28: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
81.95g |
|
129.65g |
|
-
|
-
|
| Sat 27: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
70.46g |
|
87.90g |
|
-
|
-
|
| Fri 26: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
85.91g |
|
60.22g |
|
-
|
-
|
| Thu 25: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
83.20g |
|
196.99g |
|
-
|
-
|
| Wed 24: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
61.99g |
|
77.21g |
|
-
|
-
|
| Tue 23: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
79.55g |
|
96.39g |
|
-
|
-
|
| Sun 21: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
65.72g |
|
93.12g |
|
-
|
-
|
| Sat 20: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
57.51g |
|
108.18g |
|
-
|
-
|
| Fri 19: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
68.42g |
|
105.67g |
|
-
|
-
|
| Thu 18: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
74.95g |
|
102.75g |
|
-
|
-
|
| Wed 17: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
91.10g |
|
134.42g |
|
-
|
-
|
| Tue 16: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
105.85g |
|
123.37g |
|
-
|
-
|
| Mon 15: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
103.20g |
|
123.55g |
|
-
|
-
|
| Sun 14: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
81.45g |
|
176.99g |
|
-
|
-
|
