| August 2020 |
| Sun 30: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
11.04g |
|
63.18g |
|
-
|
-
|
| Fri 28: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Thu 27: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
33.06g |
|
52.44g |
|
-
|
-
|
| Wed 26: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
56.23g |
|
128.88g |
|
-
|
-
|
| Tue 25: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.29g |
|
49.63g |
|
-
|
-
|
| Mon 24: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
36.92g |
|
73.78g |
|
-
|
-
|
| Sun 23: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
48.07g |
|
88.38g |
|
1445*
|
 616
|
| Sat 22: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
41.10g |
|
120.64g |
|
-
|
-
|
| Fri 21: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
55.45g |
|
107.51g |
|
-
|
-
|
| Thu 20: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
14.20g |
|
62.10g |
|
-
|
-
|
| December 2019 |
| Sun 8: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
20.41g |
|
32.50g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
21.25g |
|
38.77g |
|
-
|
-
|
| Sun 22: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
19.25g |
|
11.77g |
|
-
|
-
|
