| September 2023 |
| Tue 12: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
13.31g |
|
11.61g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
78.12g |
|
313.95g |
|
-
|
-
|
| Sat 17: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
88.55g |
|
177.19g |
|
-
|
-
|
| Thu 15: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
102.83g |
|
227.31g |
|
-
|
-
|
| Wed 14: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
115.84g |
|
266.76g |
|
2260*
|
 310
|
| May 2022 |
| Wed 18: |
2221 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
122.50g |
|
288.98g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
12.95g |
|
19.78g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
28.60g |
|
30.30g |
|
-
|
-
|
| Sun 6: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
66.27g |
|
117.71g |
|
-
|
-
|
| Sat 5: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
92.60g |
|
227.60g |
|
-
|
-
|
| Fri 4: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
72.90g |
|
291.82g |
|
-
|
-
|
| Thu 3: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
77.33g |
|
233.85g |
|
-
|
-
|
| Wed 2: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
103.98g |
|
168.94g |
|
-
|
-
|
| Tue 1: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
64.07g |
|
227.67g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
49.87g |
|
150.15g |
|
-
|
-
|
| Sun 30: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
97.00g |
|
198.47g |
|
-
|
-
|
| Sat 29: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
80.25g |
|
201.50g |
|
-
|
-
|
| Fri 28: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
93.06g |
|
300.03g |
|
-
|
-
|
| Thu 27: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
59.08g |
|
209.49g |
|
-
|
-
|
| Wed 26: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
98.90g |
|
214.37g |
|
-
|
-
|
