ksenia8484's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 18: 646 * 29%
Fat:
 
Prot:
 
Carbs:
32.95g
 
36.20g
 
56.72g
- -
Tue 11: 1899 * 86%
Fat:
 
Prot:
 
Carbs:
67.11g
 
119.50g
 
202.04g
- -
April 2021
Wed 14: 760 * 35%
Fat:
 
Prot:
 
Carbs:
38.85g
 
42.34g
 
59.36g
- -
Tue 13: 2414 * 110%
Fat:
 
Prot:
 
Carbs:
89.29g
 
145.98g
 
247.68g
- -
Mon 12: 1535 * 70%
Fat:
 
Prot:
 
Carbs:
63.26g
 
152.70g
 
82.47g
- -
Sun 11: 1550 * 70%
Fat:
 
Prot:
 
Carbs:
64.87g
 
115.31g
 
122.15g
- -
Sat 10: 2020 * 92%
Fat:
 
Prot:
 
Carbs:
84.23g
 
186.44g
 
120.01g
- -
Wed 7: 1099 * 65%
Fat:
 
Prot:
 
Carbs:
56.55g
 
53.89g
 
82.13g
- -
Tue 6: 2930 * 172%
Fat:
 
Prot:
 
Carbs:
158.91g
 
132.47g
 
247.98g
- -
March 2021
Tue 23: 633 * 37%
Fat:
 
Prot:
 
Carbs:
33.56g
 
23.81g
 
58.36g
- -
February 2021
Mon 8: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
45.59g
 
74.05g
 
90.14g
- -
Sun 7: 2047 * 120%
Fat:
 
Prot:
 
Carbs:
70.97g
 
174.98g
 
171.42g
- -
Mon 1: 654 * 38%
Fat:
 
Prot:
 
Carbs:
25.09g
 
40.36g
 
66.76g
- -
January 2021
Fri 29: 138 * 8%
Fat:
 
Prot:
 
Carbs:
6.25g
 
7.80g
 
12.78g
- -
Wed 13: 530 * 29%
Fat:
 
Prot:
 
Carbs:
19.83g
 
54.68g
 
34.13g
- -
Sat 9: 1249 * 69%
Fat:
 
Prot:
 
Carbs:
62.96g
 
72.83g
 
94.74g
- -
December 2020
Mon 21: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
84.00g
 
109.22g
 
168.25g
- -
November 2020
Mon 23: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
58.80g
 
78.27g
 
103.26g
- -
October 2020
Tue 27: 1007 * 56%
Fat:
 
Prot:
 
Carbs:
35.23g
 
99.14g
 
67.57g
- -
Wed 21: 1470 * 89%
Fat:
 
Prot:
 
Carbs:
34.37g
 
189.12g
 
91.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.