| December 2023 |
| Thu 28: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.14g |
|
10.46g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
9.32g |
|
61.88g |
|
-
|
-
|
| Mon 22: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
30.16g |
|
105.50g |
|
-
|
-
|
| Tue 16: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
60.68g |
|
142.53g |
|
-
|
-
|
| Sun 14: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
3.95g |
|
24.64g |
|
-
|
-
|
| Wed 10: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.77g |
|
83.19g |
|
-
|
-
|
| Thu 4: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
34.00g |
|
-
|
-
|
| Wed 3: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
30.79g |
|
55.55g |
|
-
|
-
|
| Tue 2: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
2.64g |
|
17.41g |
|
-
|
-
|
| Mon 1: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
34.30g |
|
110.67g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
13.59g |
|
84.99g |
|
-
|
-
|
| Fri 28: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
71.00g |
|
81.00g |
|
1886*
|
 1172
|
| Thu 27: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
23.00g |
|
20.00g |
|
-
|
-
|
| Wed 26: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
6.60g |
|
45.61g |
|
-
|
-
|
| Tue 25: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
51.57g |
|
82.53g |
|
-
|
-
|
| Mon 24: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
84.97g |
|
129.80g |
|
-
|
-
|
| Sun 23: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
47.14g |
|
87.45g |
|
-
|
-
|
| Sat 22: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
29.92g |
|
58.63g |
|
-
|
-
|
| Fri 21: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
52.35g |
|
56.56g |
|
-
|
-
|
| Thu 20: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
53.00g |
|
-
|
-
|
