marina.shabaeva.1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 1199 * 89%
Fat:
 
Prot:
 
Carbs:
49.84g
 
72.84g
 
114.34g
- -
April 2024
Sat 27: 1169 * 87%
Fat:
 
Prot:
 
Carbs:
48.93g
 
80.40g
 
112.64g
- -
Fri 19: 977 * 72%
Fat:
 
Prot:
 
Carbs:
23.70g
 
113.15g
 
74.24g
- -
Mon 15: 328 * 24%
Fat:
 
Prot:
 
Carbs:
2.00g
 
35.45g
 
38.79g
- -
Wed 3: 304 * 23%
Fat:
 
Prot:
 
Carbs:
12.33g
 
10.84g
 
38.94g
- -
March 2024
Tue 26: 1231 * 91%
Fat:
 
Prot:
 
Carbs:
45.05g
 
98.73g
 
108.88g
- -
Sun 24: 825 * 61%
Fat:
 
Prot:
 
Carbs:
28.86g
 
66.58g
 
73.21g
- -
Mon 18: 329 * 24%
Fat:
 
Prot:
 
Carbs:
18.17g
 
28.29g
 
12.84g
- -
Tue 12: 219 * 16%
Fat:
 
Prot:
 
Carbs:
3.92g
 
34.77g
 
12.53g
- -
Thu 7: 136 * 10%
Fat:
 
Prot:
 
Carbs:
4.98g
 
17.25g
 
4.93g
- -
Wed 6: 802 * 59%
Fat:
 
Prot:
 
Carbs:
16.55g
 
134.00g
 
25.27g
- -
Tue 5: 1079 * 80%
Fat:
 
Prot:
 
Carbs:
31.59g
 
147.87g
 
50.44g
- -
Mon 4: 995 * 74%
Fat:
 
Prot:
 
Carbs:
37.04g
 
115.82g
 
52.57g
- -
Sun 3: 1031 * 76%
Fat:
 
Prot:
 
Carbs:
31.33g
 
110.15g
 
80.20g
- -
Sat 2: 930 * 69%
Fat:
 
Prot:
 
Carbs:
34.47g
 
81.10g
 
78.93g
- -
Fri 1: 299 * 22%
Fat:
 
Prot:
 
Carbs:
14.24g
 
17.41g
 
25.56g
- -
February 2024
Thu 29: 240 * 18%
Fat:
 
Prot:
 
Carbs:
10.04g
 
12.06g
 
27.14g
- -
Tue 27: 566 * 42%
Fat:
 
Prot:
 
Carbs:
29.79g
 
50.59g
 
26.86g
- -
Mon 26: 440 * 33%
Fat:
 
Prot:
 
Carbs:
12.98g
 
22.98g
 
60.43g
- -
Sun 25: 344 * 25%
Fat:
 
Prot:
 
Carbs:
14.68g
 
18.85g
 
35.76g
- -
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