| February 2019 |
| Mon 11: |
1337 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
54.05g |
|
182.18g |
|
-
|
-
|
| Sun 10: |
3022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
90.31g |
|
485.14g |
|
-
|
-
|
| Fri 8: |
1391 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
49.37g |
|
257.43g |
|
-
|
-
|
| Sat 2: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.46g |
|
26.44g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
2405 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
112.36g |
|
305.57g |
|
-
|
-
|
| Fri 4: |
2561 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
100.18g |
|
364.17g |
|
-
|
-
|
| Thu 3: |
2647 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
99.45g |
|
299.12g |
|
-
|
-
|
| Wed 2: |
1079 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
41.73g |
|
132.72g |
|
-
|
-
|
| Tue 1: |
4770 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
268.46g |
|
154.16g |
|
456.48g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
2482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
79.04g |
|
352.97g |
|
-
|
-
|
| Sun 30: |
2253 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
84.00g |
|
313.49g |
|
-
|
-
|
| Sat 29: |
1654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
82.74g |
|
192.45g |
|
-
|
-
|
| Fri 28: |
2535 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
96.89g |
|
278.98g |
|
-
|
-
|
| Wed 26: |
1383 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
43.32g |
|
170.50g |
|
-
|
-
|
| Tue 25: |
448 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
29.27g |
|
4.40g |
|
-
|
-
|
| Mon 24: |
1971 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
94.80g |
|
186.91g |
|
-
|
-
|
| Sun 23: |
1060 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
55.19g |
|
96.94g |
|
-
|
-
|
| Sat 22: |
724 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
38.43g |
|
55.38g |
|
-
|
-
|
| Fri 21: |
2566 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
173.27g |
|
74.73g |
|
199.94g |
|
-
|
-
|
| Thu 20: |
2157 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
108.13g |
|
173.62g |
|
-
|
-
|
