| August 2018 |
| Sat 18: |
2797 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
163.36g |
|
403.42g |
|
-
|
-
|
| Fri 17: |
2035 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
113.71g |
|
367.90g |
|
-
|
-
|
| Thu 16: |
1908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
130.71g |
|
252.26g |
|
-
|
-
|
| Wed 15: |
2715 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
180.92g |
|
388.72g |
|
-
|
-
|
| Tue 14: |
2580 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
188.39g |
|
365.28g |
|
-
|
-
|
| Mon 13: |
3038 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
157.16g |
|
509.84g |
|
-
|
-
|
| Sun 12: |
1835 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
113.22g |
|
181.46g |
|
-
|
-
|
| Sat 11: |
1029 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
85.90g |
|
86.27g |
|
-
|
-
|
| Fri 10: |
1050 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
87.62g |
|
160.03g |
|
-
|
-
|
| Thu 9: |
2874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
178.78g |
|
336.19g |
|
-
|
-
|
| Wed 8: |
2723 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
168.28g |
|
331.80g |
|
-
|
-
|
| Tue 7: |
1729 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
127.63g |
|
196.99g |
|
-
|
-
|
| Mon 6: |
1554 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
133.97g |
|
226.04g |
|
-
|
-
|
| Sun 5: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
29.12g |
|
47.36g |
|
-
|
-
|
| Sat 4: |
1024 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
64.05g |
|
171.60g |
|
-
|
-
|
| Fri 3: |
2738 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
211.73g |
|
220.25g |
|
-
|
-
|
| Thu 2: |
1989 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
143.53g |
|
232.73g |
|
-
|
-
|
| Wed 1: |
1702 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
149.52g |
|
150.43g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
2631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
185.40g |
|
265.98g |
|
-
|
-
|
| Mon 30: |
2518 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
193.23g |
|
262.83g |
|
-
|
-
|
