| July 2024 |
| Tue 16: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
48.73g |
|
103.51g |
|
-
|
-
|
| Mon 15: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
43.31g |
|
128.02g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
43.50g |
|
65.82g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
45.18g |
|
58.36g |
|
-
|
-
|
| Tue 6: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
47.59g |
|
142.22g |
|
-
|
-
|
| Mon 5: |
1363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
62.47g |
|
160.80g |
|
-
|
-
|
| Sun 4: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
70.10g |
|
128.52g |
|
-
|
-
|
| Sat 3: |
1211 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
41.00g |
|
119.40g |
|
-
|
-
|
| Fri 2: |
845 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
73.29g |
|
74.13g |
|
-
|
-
|
| Thu 1: |
1127 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
57.82g |
|
111.15g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
69.62g |
|
113.85g |
|
-
|
-
|
| Fri 19: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
29.91g |
|
86.57g |
|
-
|
-
|
| Thu 18: |
888 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
43.19g |
|
88.26g |
|
-
|
-
|
| Wed 17: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
85.03g |
|
140.97g |
|
-
|
-
|
| Tue 16: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
91.03g |
|
137.42g |
|
-
|
-
|
| Mon 15: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
46.54g |
|
115.14g |
|
-
|
-
|
| Sat 13: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
44.33g |
|
42.26g |
|
-
|
-
|
| Fri 12: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
92.89g |
|
114.75g |
|
-
|
-
|
| Thu 11: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
33.74g |
|
102.97g |
|
-
|
-
|
| Wed 10: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
62.77g |
|
109.10g |
|
-
|
-
|
